Vinyasa Yoga Thursday @ 5.45pm
The perfect way to workout and de-stress at the same time
- 1 hr1 hour
- 12.50 Australian dollars$12.50
- The Links Hope Island Wellness Studio - 2 Springfield Dve, Hope Island
Vinyasa Yoga flows from one pose (asana) to another synchronising each movement to the breath (pranayama) and concentrates more on the breath (pranayama) than the alignment of each pose (asana). As with all our classes, we cater from beginner to advanced in each class with modifications given so you can work to wherever you may be on your yoga journey.